AAMalta.org is a blog site specifically designed to provide the best advice of top notch health and self help products and programs for the modern woman and man. We not only offer an expert view of the latest products but also provide up to date information based on current research findings and in turn use this to offer excellent tips, ideas and secrets to a sustainable long term healthy lifestyle.

Our mission is to help you discover the best workout regime, which when coupled with a nutrition plan will guarantee you a long healthy life. We endeavor to give you practical and effective information on the right kind of diet and exercise best suited for an effective weight loss program. We also provide information and advice for a sustainable and safe health and fitness plan for all our readers.


How do we achieve this? We have a highly qualified team made up of passionate hard working individuals. Our team has several years of experience and is one of the best when it comes to researching and writing concise, engaging and informative articles on health and wellness. That is the main reason why our blog posts provide the latest most effective solutions to meet your goals.

Have you been struggling to lose weight, cure a niggling problem or acquire the perfect body shape that you so much desire? Have you run out of ideas and crave for new ideas that are not only effective but also fit your personality and are easy to sustain? Then you can count on us for an effective solution.

We are committed and approach each task with the seriousness it deserves. As a rule, we encourage readers to respond to our articles by posting questions and comments. We respond promptly and additionally use the responses from our readers to address specific needs of our readers.